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March 06, 2004

Meds

A few weeks ago, I was standing by my bed, staring at a little round yellow
pill in my hand. I couldn't move. I just stared at the pill. I felt the gravity
of what I was about to do. This is significant, I thought. This is admitting
there is a problem. This little round yellow pill is a symbol. It stands for
something.

"Here we go," I said. I popped it in my mouth and washed it down with
water. I sat on my bed and just stared into space for a minute.

This was when I first truly acknowledged I have depression.

When the subject of anti-depressants first came up during therapy my gut
reaction was to say no. But instead I said, "I'll think about it."
Maybe it was clarity that comes with starting to think of things in a broader perspective
that prevented me from instantly rejecting the idea.

I went home and started researching the drugs. How they work. What they do. The
side effects. I read WebMD and Yahoo Health. I read about her
experience and his.

I discussed it with some friends. I was surprised by some of their reactions.
"You need medication? It's that bad?"

Yes. It's that bad.

After thinking about it, I realized I shouldn't be so surprised. I spent most of
my childhood seeking help and never found it. After being rejected so many
times, I eventually stopped trying to find help and kept my problems to myself.
I didn't let people see that side of me. I carried my burdens alone.

Yet I ignored those burdens. Tried to muddle through life avoiding thinking
about how empty I felt. Hollow. I was in a self-induced denial.

I couldn't overlook it any more. It was affecting every aspect of my life: work,
my friendships, home. I loathed the person I was becoming.

I asked my doctor to prescribe me something, trying to sound confident, but I'm
sure my awkwardness shone through. He looked at me for a moment. There was such
empathy in his eyes. We discussed my options. I named a few I had researched. He
gave me some samples and asked me to come back in three weeks to check my
progress.

It's been about a month now. I'm starting to feel the effects. It's weird and
hard to explain. The difference is very slight so far. It's like I've been
looking at the world through a thin layer of gauze. I could still make
it all out but everything was dull looking and a little blurry. The world now
seems clearer. More vivid. Sharper.

It's a start, but I've got a lot of work to do.

Here we go.

Comments

I can relate. I have been taking Paxil for a few years now. I can't imagine how far I mighta sunk without it. The frustrating thing is when folks as me "don't you hate not being yourself" as if I'm some alternate personality now. They DO NOT understand what it is like to simply have emotions running so askew that you can't nearly function. It was so bad for me that I could hardly eat a sode cracker without vomiting. So I'm happy with my decision to go on the med. I feel feel ... just like you said, things are a more vivid now, sharper. Less blurry.

I've been on a couple variations of meds over the past 10 years. There are just times in our life when we just need a little bit of help. I think we would be surprised to find out how many of us do. It was one of the best decisions for myself also.

An interesting thing happened when I was coming out to certain old friends many years ago. A former colleague in Colorado, happily married and with three young kids, responded to my coming-out Christmas card with an email message. He "came out" to me that he had just been diagnosed with depression. Obviously, it was an important start for him. Good for you.

"It's like I've been looking at the world through a thin layer of gauze." That, my friend, is a perfect description. I think I have Seasonal Affective Disorder. In fact I'm almost certain, but it gets worse every winter. I stop seeing colors as beautiful and vibrant. They are just washed in with every shade of grey. I can't afford to get medication or even therapy to try to find out why I get depressed for no reason. I guess I just want to say that I understand what it feels like. When I am depressed, I always want someone to say that... "I've been standing there before."

"You need medication? It's that bad?"Do people ask people with diabetes that question?Nothing to be ashamed of. Take care of yourself :)

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