I give my friend Adam a fair amount of shit and good natured ribbing. Luckily, he's a good sport about it and very adept at dishing it out as well as taking it. He's also pretty good at self deprecation.

So when I realized I could alter his podcasts in GarageBand, there was only one thing to do.

Make the hottest frickin' dance track EVAH!

This one's for all the boiz out there. Turn it up and shake what ya mama gave ya!